Ease into the New Year is a gentle sound bath experience designed to support deep rest, nervous system regulation, and quiet renewal. Surrounded by the soothing vibrations of crystal alchemy singing bowls, you’ll be guided into a state of relaxation where the body can soften, the mind can settle, and space is created for the new year ahead — without pressure, goals, or expectations.
A time to pause, breathe, and care for yourself.
Upcoming Dates
- Wednesday, January 14 at 4:30 pm
- Wednesday, January 21 at 7:00 pm
What to Expect
A sound bath is a deeply restorative experience where you are “bathed” in layers of harmonic vibration. As you lie comfortably, the resonant tones of the bowls guide your body and mind into a state of calm, helping your nervous system unwind and reset. My crystal alchemy bowls are tuned to 432 Hz, the natural frequency often associated with harmony and grounding, and this particular set is a complete endocrine set, designed to support balance and whole-body well-being.
Benefits of a Sound Bath
- Calm and soothe the nervous system
- Ease tension held in the body
- Support deep rest and improved sleep
- Encourage emotional release and clarity
- Promote energetic balance and inner harmony
Registration is Required to save your space.
Call 519-954-0969 or send an email from the Contact page.
