Healing Sounds, Helping Hands — Complimentary Community Sound Baths.
Give yourself a moment of stillness this holiday season while helping support our local North & Central Frontenac Food Bank in Sharbot Lake. Join me for a Healing Sounds, Helping Hands Sound Bath. All are welcome, Registration Required.
Upcoming Dates
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Saturday, December 6 at 10:00 AM
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Tuesday, December 9 at 4:30 PM
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Monday, December 15 at 7:00 PM
Simply bring a non-perishable food item (or a few), an open mind, and allow yourself to rest for an hour as the soothing tones of the crystal alchemy singing bowls gently wash over you.
What to Expect
A sound bath is a deeply restorative experience where you are “bathed” in layers of harmonic vibration. As you lie comfortably, the resonant tones of the bowls guide your body and mind into a state of calm, helping your nervous system unwind and reset. My crystal alchemy bowls are tuned to 432 Hz, the natural frequency often associated with harmony and grounding, and this particular set is a complete endocrine set, designed to support balance and whole-body well-being.
Benefits of a Sound Bath
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Calm and soothe the nervous system
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Ease tension held in the body
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Support deep rest and improved sleep
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Encourage emotional release and clarity
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Promote energetic balance and inner harmony
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Create space for stillness during the busy holiday season
Give yourself this gentle pause. Let the healing frequencies guide you back to centre as we come together in community and generosity.
Registration is Required to save your space.
Call 519-954-0969 or send an email from the Contact page.
