Spring Equinox Restorative Yoga & Sound Bath ✨
As winter softens and the light begins to linger a little longer, we arrive at the Spring Equinox — a moment of balance between day and night, dark and light.
Historically, the equinox has symbolized renewal, new beginnings, and the quiet promise of growth. It is a gentle turning point — an invitation to pause, reflect, and welcome what is ready to bloom.
Join me for a 75-minute Restorative Yoga & Sound Bath designed to help you soften into this seasonal shift.
You’ll be guided into fully supported restorative postures using bolsters, blankets, and props to encourage deep rest and nervous system repair. As your body relaxes, the healing tones of the crystal alchemy singing bowls will wash over you, creating space for clarity, calm, and inner balance.
This is not an active practice. It is a practice of receiving.
Following our time together, you’re welcome to stay for tea and light treats — a simple and heartfelt way to welcome spring in community.
Saturday, March 21
10:00 AM
75 Minutes
$45 + HST
Space is limited to preserve the intimate and peaceful nature of this gathering.
NO YOGA EXPERIENCE NECESSARY. Come as you are. Leave feeling grounded, renewed, and gently aligned with the season ahead.
